Baked Apple Slice - PCOS-Friendly Recipe

Baked Apple Slice
Dinner

This Baked Apple Slice is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME! http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK! http://www.facebook.com/onepotchef Apple Slice is a delicious, quick and easy recipe. An Australian favourite, this slice can be made with a minimum of fuss and enjoyed by all! Serve cold or warm with ice cream, fresh fruit or just by itself - try it now! ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 2x 340g Packets of Generic Cake Mix (Vanilla or Butter Cake Mix) 1 Cup of Melted Butter or Margarine 1 Large Can of Pie Apples (800g) 2 Cups of Sour Cream Preperation Time: 5 minutes Cooking Time: 30 Minutes ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a converstion chart if using Imperial) Music by Kevin McLeod (Used with Permission) http://incompetech.com

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Apples.

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

You Have a Recipe. But Do You Have a Full Week?

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Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
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Frequently Asked Questions

Yes, this Baked Apple Slice recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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