Slow Cooked BBQ Pulled Pork Sliders - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE:
http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11
BBQ Pulled Pork Sliders are a delicious yet simple main meal dish that is made with only a few ingredients. A pork leg roast is marinated in salt and apple cider vinegar, then slow cooked until tender. Shredded and combined with a smokey barbecue sauce, the meat is served on bread rolls with your favourite toppings - give it a go!
ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS:
http://www.lulu.com/spotlight/onepotchef
MY SECOND CHANNEL:
http://www.youtube.com/onepotchefblog
PLEASE SUBSCRIBE!
http://au.youtube.com/subscription_center?add_user=OnePotChefShow
FOLLOW ME ON TWITTER
http://www.twitter.com/onepotchef
BECOME A FAN ON FACEBOOK
http://www.facebook.com/onepotchef
FOLLOW ME ON GOOGLE
http://gplus.to/onepotchef
=================
RECIPE FACT SHEET
=================
INGREDIENTS IN THIS DISH:
1.5kg Pork Leg Roast (boneless, rind and excess fat removed)
Salt
3/4 Cup of Apple Cider Vinegar
1 Cup of Smokey BBQ Sauce (or similar sauce)
Bread Rolls
Cheese
and any other additional fillings you prefer!
Preparation Time: About 10 minutes
Cooking Time: About 10 hours on LOW setting
SERVES 4 - 6
ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)
More cooking videos at:
http://www.onepotchefshow.com
Music Track:
"Bright Wish"
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Apple Cider Vinegar.
Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment