Slow Cooked BBQ Pulled Pork Sliders - PCOS-Friendly Recipe

Slow Cooked BBQ Pulled Pork Sliders
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 BBQ Pulled Pork Sliders are a delicious yet simple main meal dish that is made with only a few ingredients. A pork leg roast is marinated in salt and apple cider vinegar, then slow cooked until tender. Shredded and combined with a smokey barbecue sauce, the meat is served on bread rolls with your favourite toppings - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 1.5kg Pork Leg Roast (boneless, rind and excess fat removed) Salt 3/4 Cup of Apple Cider Vinegar 1 Cup of Smokey BBQ Sauce (or similar sauce) Bread Rolls Cheese and any other additional fillings you prefer! Preparation Time: About 10 minutes Cooking Time: About 10 hours on LOW setting SERVES 4 - 6 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Apple Cider Vinegar.

Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

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