Spinach, Avocado and Pea Salad

Spinach, Avocado and Pea Salad
Prep: 10 min
Servings: 2
Salad And Salad Dressing

Nutrition per Serving

246 Calories
8.24g Protein
17.52g Carbs
18.54g Fat
A light salad that's perfect with pasta or rice.

Ingredients

5 leaves mint 1 tbsp olive oil 1 cup cubed avocado 1/2 cup peas 1 bunch spinach

Instructions

1. If using frozen peas, put in boiling water to defrost. 2. Drain the peas and put in pan. Cover with spinach leaves place a lid on for a few minutes. 3. Peel and stone the avocado and then cut into chunks. 4. In a serving bowl, add the spinach leaves, followed by the warm peas and avocado. 5. Garnish with mint sprigs (tuck into the salad to flavor the spinach). 6. Drizzle olive oil over (you can also add a bit of white wine vinegar). 7. Serve and enjoy!

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment