Banana Pudding With Meringue - PCOS-Friendly Recipe

Dessert

This Banana Pudding With Meringue is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A classic Southern dessert made extra-special with a fluffy meringue topping.

Ingredients

1 12 (oz) box vanilla wafers
3 medium bananas, sliced
1/2 stick butter
1 teaspoon vanilla extract
3 cup milk
4 egg yolks
2 tablespoons cornstarch
3 egg whites
1/4 teaspoon cream of tartar
1 cup granulated sugar, divided

Instructions

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Frequently Asked Questions

Is Banana Pudding With Meringue good for PCOS?

Yes, this Banana Pudding With Meringue recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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