PCOS Meal Planner

Appetizer: Bacon Wrapped Meatballs

A nice change on the traditional meatball.

Prep Time: 10 mins

Cook Time: 35 mins

Total Time: 45 mins

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Ingredients

6 thick bacon slices
1/4 cup shredded colby jack cheese
2 tsps garlic powder
2 tsps chili powder
1 tsp seasoned salt
1 medium egg
1 lb ground beef

Instructions

1. Preheat oven to 375 °F (190 °C). Line a baking sheet with non-stick foil.

2. Mix all ingredients except bacon together in bowl.

3. Roll mix into 12 balls.

4. Cut bacon slices in half and then wrap each ball in bacon and place on baking sheet.

5. Cook for 35 minutes.

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Bacon Wrapped Meatballs

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Nutrition Facts

Serving Size: 12

Amount Per ONE Serving
Calories 163 kcal
Fat 14.2 g
Carbohydrate 0.11 g
Protein 7.64 g
Iron 45 mg
Calcium 33 mg
Cholesterol 51 mg
Monounsaturated Fat 5.11 g
Polyunsaturated Fat 0.31 g
Saturated Fat 5.51 g
Trans Fat 0.69
Sodium 260 mg
Sugar 0.03 g
Potassium 87 mg
Vitamin A 20 mcg

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