Vodka-Rose Punch - PCOS-Friendly Recipe
This Vodka-Rose Punch is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- Organic, unsprayed rose petals, for garnish
- 6 cups chilled club soda
- 2 tablespoons rose syrup (see Note)
- 3 cups ice, plus more for serving
- 1 tablespoon torn mint leaves, plus whole leaves for garnish
- 1 1/2 cups vodka
- 2 tablespoons sugar
Instructions
- Put the rose syrup and sugar in a small glass bowl and microwave until the sugar is dissolved. Pour the syrup into a large pitcher. Add the vodka and the torn mint and stir. Stir in the soda and the ice. Strain into tall ice-filled glasses and garnish with whole mint leaves and rose petals.
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Frequently Asked Questions
Yes, this Vodka-Rose Punch recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Drink
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