Tangy Yams
Nutrition per Serving
183
Calories
2.3g
Protein
35.96g
Carbs
3.82g
Fat
Cubed yams in a tangy curry sauce.
Ingredients
1 tbsp garam masala
1 tbsp olive oil
1/2 fl oz orange juice
2 cloves garlic
1 medium onion
3 cups cubed yam
Instructions
1. Cut a large yam into 3/4" cubes.
2. Cut onion into medium-size pieces.
3. Mince garlic cloves.
4. Heat olive oil in a large fry pan and add the minced garlic. Heat until pungent.
5. Add chopped onions and cubed yams, and saute until tender.
6. Season with garam masala to taste.
7. Sprinkle with orange juice.
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