Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Low carbers would never know there wasn't any rice in these tasty rolls.
1 tbsp whip cream
1 g garlic salt
1 dash pepper
1 dash salt
3 tsps bacon fat
1/4 lb bacon, chopped
1 head medium savoy cabbage
1/2 cup cauliflower, grated
1 tbsp chopped onion
8 oz lean ground beef
1. Steam cabbage.
2. Sauté bacon and save grease.
3. Mix all ingredients except cabbage. Use whatever spices you like.
4. Place a tablespoon of meat mixture on each cabbage leaf and roll.
5. Place cabbage rolls in pan. Use whatever sauce you like and cover with foil.
6. Bake at 300 °F (150 °C) for 1 1/2 hours.
7. Depending on the size of your cabbage leaves and the amount of meat you put on them, servings will differ.
8. Note: you can also put a few strips of bacon in bottom of pan, and put the cabbage rolls on the bacon and pour a little bacon grease on top.
Serving Size: 12
Amount Per ONE Serving | ||
---|---|---|
Calories 140 kcal | ||
Fat 11.56 g | ||
Carbohydrate 4.69 g | ||
Protein 5.03 g | ||
Iron 55 mg | ||
Calcium 51 mg | ||
Cholesterol 24 mg | ||
Monounsaturated Fat 5 g | ||
Polyunsaturated Fat 0.8 g | ||
Saturated Fat 4.27 g | ||
Trans Fat 0.34 | ||
Sodium 121 mg | ||
Sugar 2.87 g | ||
Potassium 263 mg | ||
Vitamin A 36 mcg | ||
Vitamin C 527 mg | ||
Fiber 1.9 g |
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