Why Does Cheese Make Me Bloated with PCOS?
Discover why cheese can cause bloating for women with Polycystic Ovary Syndrome (PCOS) and learn tips to manage this symptom.
Please add me as your friend on facebook: www.facebook.com/wantanmien 請加我成為您的朋友在 facebook 上: www.facebook.com/wantanmien You can find more recipes and information on my website: www.wantanmien.com 請去我綱頁: www.wantanmien.com 你會找到很多不同的食譜和大家分享 Chinese and english recipe/ instructions below : 1. 豆漿奶杏仁豆腐 材料. 1. 500 ml = 16. 91 fl oz 豆漿奶 2. 2 湯匙水, 隨你 3. 55 克 = 1. 94 oz 糖 4. 1 包燕菜粉, 東南亞超級市場, 包裝不同留意水分量說明 5. 1 湯匙杏仁香液 做: pot 加入 500 ml 豆漿奶, 放入一包燕菜粉拌勻後, 加入 2 湯匙水, 加入 55 克糖拌勻後, 開大火煮, 見有煙出, 改教小火煮沸後, 關火在熱爐上拌2 分, 和加入 1 湯匙杏仁香液拌勻後, 用濾器濾過豆漿奶, 用匙取出泡沫, 等攤凍, 凝結. 2. 椰汁杳仁豆腐 1. 250 ml = 8. 45 fl oz 椰水 2. 250 ml = 8. 45 fl oz 牛奶 3. 2 湯匙水, 隨你 4. 55 克 = 1. 94 oz 糖 5. 1 包燕菜粉, 東南亞超級市場, 包裝不同留意水分量說明 6. 1 湯匙杏仁香液 做: pot 加入 250 ml 椰水, 250 ml 牛奶, 2 湯匙水,1 包燕菜粉拌勻, 加入 55 克糖拌勻後, 開大火煮, 見有煙出, 改教小火煮沸後, 關火在熱爐上拌 勻, 和加入 1 湯匙杏仁香液拌勻後, 用濾器濾椰水奶, 用匙取出泡沫, 等 20 分. 20 分後用手拌器拌勻, 有泡要取出, 又等 10 分後, 又拌勻, 等攤凍, 凝結. 3 小時後, 用利刀切四方粒. 加入雜果. 隨意加入果汁或糖水. 1. Soy milk almond pudding Ingredients; 1. 500 ml = 16. 91 fl oz soy milk 2. 2 tbsp water 3. 1 pack agar agar powder, avaiable in asian supermarket 4. 55 gram = 1. 94 oz sugar 5. 1 tbsp almond extract 2. Coconut milk almond pudding ingredients: 1. 250 ml = 8. 45 fl oz coconut milk 2. 250 ml = 8. 45 fl oz milk 3. 2 tbsp water 4. 1 pack agar agar powder 5. 55 gram = 1. 94 oz sugar 5. 1 tbsp almond extract some mixed fruit juice or sugar water.
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See video for instructions
Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.
Get it now →Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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