2 kinds of Almond Pudding, 豆漿和椰汁, 2 種杏仁豆腐 - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
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Chinese and english recipe/ instructions below :
1. 豆漿奶杏仁豆腐
材料.
1. 500 ml = 16. 91 fl oz 豆漿奶
2. 2 湯匙水, 隨你
3. 55 克 = 1. 94 oz 糖
4. 1 包燕菜粉, 東南亞超級市場, 包裝不同留意水分量說明
5. 1 湯匙杏仁香液
做:
pot 加入 500 ml 豆漿奶, 放入一包燕菜粉拌勻後, 加入 2 湯匙水, 加入 55 克糖拌勻後, 開大火煮, 見有煙出, 改教小火煮沸後, 關火在熱爐上拌2 分, 和加入 1 湯匙杏仁香液拌勻後, 用濾器濾過豆漿奶, 用匙取出泡沫, 等攤凍, 凝結.
2. 椰汁杳仁豆腐
1. 250 ml = 8. 45 fl oz 椰水
2. 250 ml = 8. 45 fl oz 牛奶
3. 2 湯匙水, 隨你
4. 55 克 = 1. 94 oz 糖
5. 1 包燕菜粉, 東南亞超級市場, 包裝不同留意水分量說明
6. 1 湯匙杏仁香液
做:
pot 加入 250 ml 椰水, 250 ml 牛奶, 2 湯匙水,1 包燕菜粉拌勻, 加入 55 克糖拌勻後, 開大火煮, 見有煙出, 改教小火煮沸後, 關火在熱爐上拌 勻, 和加入 1 湯匙杏仁香液拌勻後, 用濾器濾椰水奶, 用匙取出泡沫, 等 20 分.
20 分後用手拌器拌勻, 有泡要取出, 又等 10 分後, 又拌勻, 等攤凍, 凝結.
3 小時後, 用利刀切四方粒.
加入雜果.
隨意加入果汁或糖水.
1. Soy milk almond pudding
Ingredients;
1. 500 ml = 16. 91 fl oz soy milk
2. 2 tbsp water
3. 1 pack agar agar powder, avaiable in asian supermarket
4. 55 gram = 1. 94 oz sugar
5. 1 tbsp almond extract
2. Coconut milk almond pudding
ingredients:
1. 250 ml = 8. 45 fl oz coconut milk
2. 250 ml = 8. 45 fl oz milk
3. 2 tbsp water
4. 1 pack agar agar powder
5. 55 gram = 1. 94 oz sugar
5. 1 tbsp almond extract
some mixed fruit juice or sugar water.
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