Strawberry jam (Ttalgi-jam: 딸기잼) - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Wind down your day with this nourishing american Strawberry jam (Ttalgi-jam: 딸기잼). A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.
This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.
Ingredients
- See video for ingredients
Instructions
- See video for instructions
http://www.maangchi.com/recipe/strawberry-jam
My strawberry jam was always a big hit with my family. The recipe in this video is for a small portion: it makes 1 cup of strawberry jam with 1 pound of strawberries. It goes great with my bread rolls:
http://www.maangchi.com/recipe/bread-rolls
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