Flower Garden Cupcakes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
These cupcakes are easy to make and a lot of fun to decorate with your kids for Easter.
Ingredients
- 1 package white cake mix
- 1 c. boiling water
- 1 package Jell-O® Strawberry Flavor Gelatin
- 1 tub Cool Whip® Whipped Topping
- Green, yellow, and red food coloring
Instructions
- Prepare cake batter and bake as directed on package for cupcakes. Cool in pans 10 minutes. Pierce tops with fork.
- Add boiling water to gelatin mix in small bowl; stir 2 minutes until completely dissolved. Spoon over cupcakes. Refrigerate 30 minutes. Tint Cool Whip® with food coloring; spread over cupcakes.
- Decorate as desired (see below). Keep refrigerated. Marshmallow flowers: For each flower, cut 1 large marshmallow into 5 slices; press cut sides in colored sugar. Arrange on cupcake to resemble flower. Add candy to center. Bunnies: Top cupcakes with tinted coconut and marshmallow bunnies. Nilla® flowers: For each flower, place 1 wafer on top of cupcake; surround with 10 miniature marshmallows. Tinting coconut: Mix 1/2 teaspoon water with a few drops of food coloring. Add to 1 cup Baker's® Angel Flake Coconut in resealable plastic bag; seal bag. Shake until coconut is evenly tinted. Use more food coloring for a darker shade and less coloring for a lighter shade. Nutrition Information per Serving (marshmallow flower topping): 180 calories, 4. 5g total fat, 2g saturated fat, 0. 5g trans fat, 20mg cholesterol, 180mg sodium, 33g carbohydrate, 0g dietary fiber, 22g sugars, 2g protein, 0%DV vitamin A, 0%DV vitamin C, 4% DV calcium, and 2%DV iron. Nutrition Information per Serving (bunnies topping): 160 calories, 6g total fat, 3g saturated fat, 0. 5g trans fat, 20mg cholesterol, 180mg sodium, 26g carbohydrate, 0g dietary fiber, 17g sugars, 2g protein, 0%DV vitamin A, 0%DV vitamin C, 4% DV calcium, and 2%DV iron. Nutrition Information per Serving (Nilla® flowers topping): 180 calories, 5g total fat, 2. 5g saturated fat, 0. 5g trans fat, 20mg cholesterol, 190mg sodium, 31g carbohydrate, 0g dietary fiber, 20g sugars, 2g protein, 0%DV vitamin A, 0%DV vitamin C, 4% DV calcium, and 2%DV iron.
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