Can I Drink Black Coffee Before Metformin
Find out if drinking black coffee before taking metformin is safe for managing PCOS symptoms like insulin resistance.
Another great grilling recipe for the summer! Try this burger combined with caprese salad for a mouth-watering meal.
This recipe includes superfoods such as:
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Get it now →1 pound lean ground turkey
½ teaspoon garlic powder
¼ teaspoon ground black pepper
6 whole-grain sandwich thins
6 tablespoons ketchup
3 tablespoons balsamic vinegar
6 thick tomato slices
2 ounces fresh mozzarella cheese, cut into 6 thin slices
18 fresh basil leaves
Prepare an indoor or outdoor grill.
In a medium bowl, mix together turkey, garlic powder and black pepper. Divide turkey into six equal portions, shaping into a patty.
Place patties on grill rack; grill 3-4 minutes per side or until juices run clear.
In a small bowl, whisk together ketchup and balsamic vinegar.
Place burger on sandwich thin and top with 1 tablespoon ketchup mixture, 1 tomato slice, 1 slice cheese and 3 basil leaves. Repeat process for remaining 5 burgers.
MAKE IT GLUTEN-FREE: This recipe can be made gluten-free by using gluten-free bread or lettuce wraps. Be sure to verify all other ingredients are gluten-free.
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Get it now →Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 270 kcal | ||
Fat 9 g | ||
Carbohydrate 28 g | ||
Protein 23 g | ||
Cholesterol 60 mg | ||
Saturated Fat 2.6 g | ||
Sodium 440 mg | ||
Sugar 7 g | ||
Fiber 6 g |
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