Crispy Baked Broccoli
Nutrition per Serving
60
Calories
2g
Protein
6g
Carbs
2g
Fat
Here's a tasty and easy vegetable dish that you can make using a budget-friendly bag of frozen broccoli. Aim to fill half of your plate with nonstarchy vegetables like broccoli, carrots, greens and more!
Ingredients
Nonstick cooking spray
1 (16-ounce) bag frozen broccoli florets
1 teaspoon garlic powder
½ teaspoon onion powder
1 tablespoon reduced-sodium soy sauce
1 tablespoon olive oil
Instructions
Preheat the oven to 375 degreed F.
Prep a cookie sheet with nonstick cooking spray.
Defrost the broccoli and drain.
Combine the remaining ingredients in a gallon-sized Ziploc bag. Add the broccoli florets to the plastic bag and shake until coated.
Place the florets on the prepared baking sheet with space between them. Discard the leftover marinade.
Bake for 45 minutes to an hour. The broccoli will be soft inside but crisp at the edges.
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