Denver Scramble
Nutrition per Serving
244
Calories
18.86g
Protein
3.68g
Carbs
16.82g
Fat
Like a Denver omelet, but scrambled eggs.
Ingredients
1/4 cup shredded colby & monterey jack cheese
4 large eggs
1/3 tbsp low fat margarine
1 oz ham
2 stalks green onion
1/4 large yellow pepper
Instructions
1. Dice pepper, onion, and ham.
2. Scramble eggs in bowl.
3. Heat frying pan and add teaspoon of margarine/spray.
4. Pour in eggs, wait until they cook a bit, then sprinkle ham, pepper, onion, and cheese in (in that order).
5. Mix ingredients, chopping eggs as you go.
6. Cook until eggs are done through.
7. Serve (with toast if you want) and enjoy!
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