Insulin-Friendly PCOS Tallow-Roasted Celery Root - PCOS-Friendly Recipe
Nutrition per Serving
350
Calories
10g
Protein
30g
Carbs
20g
Fat
This recipe requires a few simple ingredients: celery root, tallow, salt, and pepper. The celery root has a low Glycemic Index (GI) of 35, making it a great choice for those with PCOS.
Ingredients
- 1 large celery root (about 2 pounds or 900 grams)
- 2 tablespoons tallow (or 30 grams), Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Peel the celery root and cut into 1-inch cubes.
- Melt the tallow and toss with the celery root, salt, and pepper.
- Spread the celery root on a baking sheet and roast for 30-40 minutes, until golden and tender.
This insulin-friendly dish is perfect for those with PCOS. The celery root has a low GI, helping to regulate blood sugar levels. The tallow provides healthy fats, which are essential for hormone regulation. Plus, it's quick and easy to make, giving you more time to relax and enjoy your meal.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment