PCOS Gut Health: Tallow-Roasted Carrots with Herbs

PCOS Gut Health: Tallow-Roasted Carrots with Herbs
Prep: 10 min
Cook: 30 min
Servings: 2
Dinner

Nutrition per Serving

300 Calories
5g Protein
25g Carbs
20g Fat
This recipe includes a grocery list of carrots, beef tallow, sea salt, black pepper, and fresh herbs. The carrots have a low GI, making them a great choice for those with PCOS.

Ingredients

1 lb (450g) carrots, 2 tablespoons (30g) beef tallow, 1 teaspoon (5g) sea salt, 1 teaspoon (5g) black pepper, 2 tablespoons (30g) fresh herbs (thyme, rosemary, parsley)

Instructions

1. Preheat the oven to 400°F (200°C). 2. Peel the carrots and cut into even pieces. 3. Melt the tallow and toss the carrots in it. 4. Season with salt, pepper, and herbs. 5. Roast for 25-30 minutes until tender and slightly caramelized.

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