Pecan Tassies Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 4

Lunch

This Pecan Tassies Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

These mini pecan pies are perfect for holiday get-togethers. They're a guaranteed crowd-pleaser and surprisingly easy to prepare!

Ingredients

1 cup butter, softened
1 (8-oz.) package cream cheese, softened
2 1/2 cups all-purpose flour
1 1/2 cups firmly packed brown sugar
1 1/2 cups chopped pecans
2 large eggs
2 tablespoons butter, melted
2 teaspoons vanilla extract
1/8 teaspoon salt

Instructions

Beat 1 cup butter and cream cheese at medium speed with an electric mixer until creamy. Gradually add flour to butter mixture, beating at low speed. Shape mixture into 48 balls, and place on a baking sheet; cover and chill 1 hour.
Place 1 dough ball into each lightly greased muffin cup in mini muffin pans, shaping each into a shell.
Whisk together brown sugar and next 5 ingredients. Spoon into tart shells.
Bake at 350 ° for 20 minutes or until filling is set. Cool in pans on wire racks 10 minutes. Remove from pans; cool on wire racks 20 minutes or until completely cool.

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Frequently Asked Questions

Is Pecan Tassies Recipe | Myrecipes good for PCOS?

Yes, this Pecan Tassies Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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