Low-Sugar Strawberry and Spinach Smoothie for PCOS
Nutrition per Serving
200
Calories
10g
Protein
20g
Carbs
5g
Fat
Grocery list: Fresh spinach, strawberries, unsweetened almond milk, chia seeds, protein powder. This smoothie has a low Glycemic Index due to the use of low-sugar fruits and high-fiber ingredients.
Ingredients
1 cup of fresh spinach (30g), 1 cup of strawberries (144g), 1 cup of unsweetened almond milk (240ml), 1 tablespoon of chia seeds (12g), 1 scoop of protein powder (30g)
Instructions
1. Wash and prepare the spinach and strawberries. 2. Add all ingredients into a blender. 3. Blend until smooth. 4. Pour into glasses and serve immediately.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment