Blueberry and Lemon Infused Detox Water for PCOS
Nutrition per Serving
30
Calories
0.5g
Protein
7.5g
Carbs
0.1g
Fat
This recipe requires a grocery list of: 1 cup of blueberries, 1 lemon, and 2 liters of water. The GI of blueberries is low (53), making it a good choice for PCOS.
Ingredients
1 cup of blueberries (150g), 1 lemon (58g), 2 liters of water
Instructions
1. Rinse the blueberries and lemon under cold water. 2. Slice the lemon into thin rounds. 3. Add the blueberries and lemon slices into a large pitcher. 4. Pour the water into the pitcher. 5. Let it infuse for at least 2 hours in the refrigerator before serving. 6. Enjoy chilled.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment