Strawberry and Avocado Toast for PCOS Breakfast
Nutrition per Serving
350
Calories
10g
Protein
45g
Carbs
15g
Fat
This recipe includes whole grain bread (low GI), avocado (rich in monounsaturated fats), and strawberries (high in vitamin C). Grocery list: whole grain bread, ripe avocado, fresh strawberries, chia seeds, salt.
Ingredients
2 slices of whole grain bread, 1 ripe avocado, 1 cup of fresh strawberries, 1 tablespoon of chia seeds, a pinch of salt
Instructions
1. Toast the bread slices. 2. Mash the avocado and spread it on the toast. 3. Slice the strawberries and place them on top of the avocado. 4. Sprinkle with chia seeds and a pinch of salt. 5. Serve immediately.
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