Strawberry and Avocado Toast for PCOS Breakfast

Strawberry and Avocado Toast for PCOS Breakfast
Prep: 10 min
Cook: 5 min
Servings: 2
Breakfast

Nutrition per Serving

350 Calories
10g Protein
45g Carbs
15g Fat
This recipe includes whole grain bread (low GI), avocado (rich in monounsaturated fats), and strawberries (high in vitamin C). Grocery list: whole grain bread, ripe avocado, fresh strawberries, chia seeds, salt.

Ingredients

2 slices of whole grain bread, 1 ripe avocado, 1 cup of fresh strawberries, 1 tablespoon of chia seeds, a pinch of salt

Instructions

1. Toast the bread slices. 2. Mash the avocado and spread it on the toast. 3. Slice the strawberries and place them on top of the avocado. 4. Sprinkle with chia seeds and a pinch of salt. 5. Serve immediately.

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