Stewed Collard Greens - PCOS-Friendly Recipe
This Stewed Collard Greens is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 strips bacon, (about 8 oz) cut into 1/2-inch pieces
- 1 medium Vidalia onion, halved and thinly sliced
- 1 stick butter
- 2 cups water
- 2 lbs collards, rinsed and drained, stems removed, leaves cut into 1/2-inch strips
- salt, to taste
- hot sauce, to taste
Instructions
- Cook the bacon in a large saucepan over medium-high heat until crisp, about 5 minutes. Add the onion and butter and cook until the onion is tender, about 5 minutes more. Add the water and simmer for 10 minutes. Add the collards and cook until very soft, about 20 minutes. Season with salt and hot sauce, to taste. Transfer the greens to a serving bowl and serve.
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Frequently Asked Questions
Yes, this Stewed Collard Greens recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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