Brie and Blueberry Stuffed French Toast Rolls
Nutrition per Serving
350
Calories
12g
Protein
40g
Carbs
15g
Fat
Grocery list: whole grain bread, Brie cheese, fresh blueberries, eggs, almond milk, vanilla extract, cinnamon, honey, butter. The GI of whole grain bread is low, which is beneficial for PCOS.
Ingredients
4 slices of whole grain bread, 2 oz Brie cheese, 1/2 cup fresh blueberries, 2 eggs, 1/4 cup almond milk, 1/2 tsp vanilla extract, 1/4 tsp cinnamon, 2 tbsp honey, 1 tbsp butter
Instructions
1. Flatten bread slices with a rolling pin. 2. Spread Brie cheese on each slice. 3. Sprinkle blueberries on top. 4. Roll up each slice tightly. 5. In a bowl, whisk together eggs, almond milk, vanilla, and cinnamon. 6. Dip each roll in the egg mixture. 7. Melt butter in a pan over medium heat. 8. Cook rolls until golden brown. 9. Drizzle with honey before serving.
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