Feta and Olive Stuffed Portobello Caps
Nutrition per Serving
250
Calories
10g
Protein
20g
Carbs
15g
Fat
Grocery list: Portobello mushroom caps, feta cheese, kalamata olives, fresh spinach, olive oil, salt, pepper. Low GI ingredients: Portobello mushroom caps, feta cheese, olives.
Ingredients
2 large Portobello mushroom caps, 1/2 cup crumbled feta cheese (75g), 1/4 cup chopped kalamata olives (30g), 1/2 cup chopped fresh spinach (30g), 1 tbsp olive oil (15ml), Salt and pepper to taste
Instructions
1. Preheat oven to 375F (190C). 2. Clean mushroom caps and remove stems. 3. In a bowl, mix feta, olives, and spinach. 4. Stuff each mushroom cap with the mixture. 5. Drizzle with olive oil and season with salt and pepper. 6. Bake for 15-20 minutes until mushrooms are tender and cheese is melted.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment