Creamy Avocado Pasta with Lemon and Basil
Nutrition per Serving
450
Calories
15g
Protein
50g
Carbs
20g
Fat
This recipe includes whole wheat spaghetti, ripe avocados, lemon, garlic, fresh basil, extra virgin olive oil, and parmesan cheese. The whole wheat spaghetti has a low GI, making it a good choice for PCOS.
Ingredients
200g whole wheat spaghetti (7 oz), 2 ripe avocados, Juice of 1 lemon, 2 cloves of garlic, Handful of fresh basil, Salt and pepper to taste, 2 tablespoons of extra virgin olive oil, 30g parmesan cheese (1 oz)
Instructions
1. Cook the spaghetti according to the package instructions. 2. While the pasta is cooking, make the sauce by blending the avocados, lemon juice, garlic, basil, salt, and pepper. 3. Drain the pasta and return it to the pot. 4. Stir in the avocado sauce and olive oil until the pasta is well coated. 5. Serve with a sprinkle of parmesan cheese on top.
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