Cruciferous Detox Salad with Broccoli Sprouts
Nutrition per Serving
250
Calories
8g
Protein
30g
Carbs
12g
Fat
Grocery list: Broccoli sprouts, cabbage, carrots, radishes, olive oil, apple cider vinegar, salt, and pepper. This salad has a low Glycemic Index (GI), making it suitable for those with PCOS.
Ingredients
2 cups of broccoli sprouts (US), 200 grams (Metric), 1 cup of shredded cabbage (US), 150 grams (Metric), 1 cup of shredded carrots (US), 150 grams (Metric), 1/2 cup of sliced radishes (US), 75 grams (Metric), 2 tablespoons of olive oil (US), 30 milliliters (Metric), 1 tablespoon of apple cider vinegar (US), 15 milliliters (Metric), Salt and pepper to taste
Instructions
1. In a large bowl, combine the broccoli sprouts, shredded cabbage, shredded carrots, and sliced radishes. 2. In a small bowl, whisk together the olive oil and apple cider vinegar. Season with salt and pepper. 3. Pour the dressing over the salad and toss to combine. 4. Serve immediately, or refrigerate for up to 2 hours to allow the flavors to meld together.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment