Provolone and Salami Stuffed Peppadew Peppers - PCOS-Friendly Recipe
Nutrition per Serving
250
Calories
12g
Protein
18g
Carbs
15g
Fat
Grocery list: Peppadew peppers, provolone cheese, salami, olive oil, salt, and pepper. This recipe has a low Glycemic Index due to the low carb content.
Ingredients
- 12 Peppadew peppers
- 6 slices of provolone cheese (cut into halves)
- 12 slices of salami
- 1 tablespoon of olive oil, Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- Stuff each Peppadew pepper with a slice of salami and half a slice of provolone cheese.
- Arrange the stuffed peppers on a baking sheet.
- Drizzle with olive oil and season with salt and pepper.
- Bake for 10-15 minutes or until the cheese is melted and bubbly.
- Let cool for a few minutes before serving.
This recipe is rich in protein and calcium, which are important for PCOS management. The low carb content helps maintain blood sugar levels. The peppers provide vitamin C, which supports the immune system. The cheese and salami provide a good source of protein, which helps in maintaining muscle mass and promoting satiety. The olive oil provides healthy monounsaturated fats.
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