Feta and Olive Stuffed Portobello Caps for PCOS
Nutrition per Serving
250
Calories
10g
Protein
20g
Carbs
15g
Fat
This recipe includes Portobello mushrooms, feta cheese, kalamata olives, fresh basil, olive oil, and seasonings. The ingredients are low in GI, making it perfect for managing PCOS.
Ingredients
2 large Portobello mushroom caps, 1/2 cup crumbled feta cheese, 1/4 cup chopped kalamata olives, 1/4 cup chopped fresh basil, 2 tablespoons olive oil, Salt and pepper to taste
Instructions
1. Preheat oven to 375 degrees F (190 degrees C). 2. Clean mushroom caps and remove stems. 3. In a bowl, mix feta cheese, olives, and basil. 4. Stuff each mushroom cap with the mixture. 5. Drizzle olive oil over the stuffed mushrooms. 6. Season with salt and pepper. 7. Bake for 20 minutes or until mushrooms are tender and the cheese is melted.
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