Broccoli Cheddar Soup with Chicken and Bacon
Nutrition per Serving
350
Calories
25g
Protein
15g
Carbs
20g
Fat
This recipe requires the following ingredients: broccoli, cheddar cheese, chicken, bacon, onion, garlic, chicken broth, heavy cream, salt, and pepper. The broccoli has a low glycemic index, which is beneficial for managing PCOS.
Ingredients
2 cups of broccoli (200g), 1 cup of cheddar cheese (100g), 2 chicken breasts (200g), 2 slices of bacon (30g), 1 onion (70g), 2 cloves of garlic, 1 cup of chicken broth (240ml), 1/2 cup of heavy cream (120ml), salt and pepper to taste
Instructions
1. Cook the bacon in a large pot over medium heat until crispy. Remove and set aside. 2. In the same pot, cook the chicken until golden brown. Remove and set aside. 3. Add the onion and garlic to the pot and sauté until soft. 4. Add the broccoli and chicken broth, bring to a boil, then simmer until the broccoli is tender. 5. Blend the soup until smooth, then return to the pot. 6. Add the heavy cream, cheddar cheese, and cooked chicken. Stir until the cheese is melted. 7. Season with salt and pepper. 8. Serve the soup topped with the crispy bacon.
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