PCOS Meal Planner

Lunch: Spicy Pulled Pork Lettuce Wraps

Ingredients

5 Leftover Pork Loin Ribs with Keto BBQ Sauce
6 Pieces Butter Lettuce
1/3 Yellow Bell Pepper
1/4 Medium Onion
2 tsp. Chili Garlic Paste
1/2 tsp. Red Pepper Flakes

Instructions

1. Chop your 1/3 Yellow Bell Pepper into thin strips.
2. Slice your 1/4 Onion into thin strips also and set aside.
3. Grab your leftover ribs that you have and cut them into separate ribs.
4. Take the bone off of the meat – this should be an easy pulling job. The meat should literally fall off the bone.
5. Shred your meat using a knife so they are in bite size chunks.
6. Put a piece of butter lettuce down. On top of the lettuce, carefully place a small handful of meat, a few slices of pepper and a few slices of onion. You can optionally put whatever sauce you want on this – I chose chili paste.
7. Roll the lettuce wraps up and top with red pepper flakes and additional chili paste.

Spicy Pulled Pork Lettuce Wraps

Nutrition Facts

Serving Size: 6

Amount Per ONE Serving
Calories 1014 kcal
Fat 76.7 g
Carbohydrate 9.3 g
Protein 71.2 g

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