Low-Sugar PCOS Chocolate Mousse
Nutrition per Serving
200
Calories
5g
Protein
10g
Carbs
15g
Fat
This recipe requires a ripe avocado, unsweetened cocoa powder, Erythritol, vanilla extract, salt, and almond milk. Avocado and almond milk have a low GI, making this dessert suitable for those with PCOS.
Ingredients
1 ripe avocado (200g), 2 tbsp unsweetened cocoa powder (10g), 2 tbsp Erythritol (24g), 1 tsp vanilla extract (5ml), pinch of salt, 2 tbsp almond milk (30ml)
Instructions
1. Cut the avocado in half, remove the pit and scoop out the flesh. 2. Add the avocado, cocoa powder, Erythritol, vanilla extract, salt, and almond milk to a food processor. 3. Blend until smooth. 4. Chill in the fridge for at least 1 hour before serving.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment