PCOS Friendly Zucchini Boats - Buffalo Chicken Stuffed Zucchini Boats
Nutrition per Serving
350
Calories
30g
Protein
20g
Carbs
15g
Fat
Grocery List: Medium zucchinis, shredded chicken, buffalo sauce, shredded mozzarella, green onions, salt, and pepper. The zucchini and chicken have a low Glycemic Index, making this recipe ideal for PCOS.
Ingredients
2 medium zucchinis (US: 2, Metric: 2), 1 cup shredded chicken (US: 1 cup, Metric: 237 ml), 1/4 cup buffalo sauce (US: 1/4 cup, Metric: 59 ml), 1/2 cup shredded mozzarella (US: 1/2 cup, Metric: 118 ml), 1/4 cup chopped green onions (US: 1/4 cup, Metric: 59 ml), Salt and pepper to taste
Instructions
1. Preheat your oven to 400°F (200°C). 2. Cut the zucchinis in half lengthwise and scoop out the insides. 3. In a bowl, mix the shredded chicken with buffalo sauce. 4. Stuff the zucchini boats with the chicken mixture. 5. Top with shredded mozzarella. 6. Bake for 15-20 minutes or until the zucchini is tender and the cheese is melted and slightly browned. 7. Garnish with chopped green onions before serving.
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