Thai-Inspired Chicken Noodle Soup
Nutrition per Serving
350
Calories
28g
Protein
30g
Carbs
10g
Fat
Grocery list: chicken breast, chicken broth, coconut milk, mushrooms, red bell pepper, rice noodles, garlic, ginger, fish sauce, soy sauce, lime, green onions, cilantro, red pepper flakes. This recipe uses low GI ingredients like chicken, mushrooms, and bell pepper.
Ingredients
1 chicken breast (200g), 2 cups of chicken broth (480ml), 1 cup of coconut milk (240ml), 1 cup of sliced mushrooms (70g), 1 red bell pepper sliced (150g), 2 oz of rice noodles (56g), 2 cloves of garlic minced, 1 tablespoon of grated ginger, 1 tablespoon of fish sauce, 1 tablespoon of soy sauce, 1 lime juiced, 2 green onions sliced, 1/4 cup of chopped cilantro (15g), 1 teaspoon of red pepper flakes, salt to taste
Instructions
1. In a large pot, bring the chicken broth to a boil. Add the chicken breast and cook until no longer pink. Remove the chicken and shred it. 2. In the same pot, add the garlic, ginger, mushrooms, bell pepper, fish sauce, soy sauce, and coconut milk. Bring to a simmer. 3. Add the rice noodles to the pot and cook until tender. 4. Return the shredded chicken to the pot. Add the lime juice, green onions, cilantro, and red pepper flakes. Season with salt. 5. Serve hot.
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