PCOS Friendly Protein Cookie - Snickerdoodle Protein Cookies - PCOS-Friendly Recipe
Nutrition per Serving
150
Calories
10g
Protein
20g
Carbs
5g
Fat
Grocery list: almond flour, vanilla protein powder, granulated sweetener, baking powder, ground cinnamon, salt, unsweetened almond milk, egg, vanilla extract. This recipe has a low GI due to the use of almond flour and protein powder.
Ingredients
- 1 cup almond flour (120g)
- 1/2 cup vanilla protein powder (60g)
- 1/4 cup granulated sweetener (50g)
- 1 tsp baking powder
- 1/2 tsp ground cinnamon
- 1/4 tsp salt
- 1/4 cup unsweetened almond milk (60ml)
- 1 large egg
- 1 tsp vanilla extract
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, mix together almond flour, protein powder, sweetener, baking powder, cinnamon, and salt.
- In another bowl, whisk together almond milk, egg, and vanilla extract.
- Combine wet and dry ingredients.
- Scoop dough onto a baking sheet lined with parchment paper.
- Flatten each cookie slightly with the back of a spoon.
- Bake for 12-15 minutes or until edges are golden brown.
- Allow to cool before serving.
These Snickerdoodle Protein Cookies are not only delicious but also packed with protein and fiber, which are essential for managing PCOS. Almond flour and protein powder help to keep the glycemic index low, preventing spikes in blood sugar. The addition of cinnamon not only adds flavor but also aids in blood sugar control. These cookies are a perfect snack for those looking to manage their PCOS through diet.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment