PCOS Friendly Protein Cookie Dough - Edible Chickpea Cookie Dough - PCOS-Friendly Recipe
Nutrition per Serving
350
Calories
20g
Protein
35g
Carbs
15g
Fat
Grocery list: canned chickpeas, natural peanut butter, honey or maple syrup, vanilla extract, dark chocolate chips, salt. This recipe has a low GI due to the chickpeas and natural peanut butter.
Ingredients
- 1 15-ounce can chickpeas (425 grams)
- 1/4 cup natural peanut butter (60 grams)
- 1/4 cup honey or maple syrup (60 ml)
- 1 teaspoon vanilla extract (5 ml)
- 1/2 cup dark chocolate chips (90 grams)
- 1/4 teaspoon salt
Instructions
- Drain and rinse the chickpeas.
- In a food processor, combine chickpeas, peanut butter, honey or maple syrup, vanilla extract, and salt. Process until smooth.
- Stir in the chocolate chips.
- Enjoy immediately or refrigerate for later.
This PCOS-friendly recipe is packed with protein and fiber, which can help regulate blood sugar levels and promote satiety. Chickpeas are a great source of fiber and protein, while peanut butter provides healthy fats. Dark chocolate chips add a touch of sweetness and are a source of antioxidants. This recipe is easy to make and offers a tasty, nutritious alternative to traditional cookie dough.
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