PCOS and Seaweed Snacks: Ocean-Sourced Nutrition
Discover how seaweed snacks can support PCOS management with ocean-sourced nutrients. Learn about iodine-rich varieties and their benefits for hormonal health.
Snack: PCOS Acne-Fighting Face Scrub - DIY Coffee Ground and Honey Facial Scrub Recipe
This DIY facial scrub is a quick and easy way to pamper your skin. The grocery list includes coffee grounds, raw honey, and coconut oil. The GI of honey is 58, which is considered medium.
This PCOS-friendly facial scrub is not only easy to make, but it's also beneficial for your skin. Coffee grounds exfoliate and increase blood flow, honey has antibacterial properties, and coconut oil moisturizes. These ingredients are especially beneficial for those with PCOS, as they can help manage acne, a common symptom. This scrub is a great way to take control of your skincare routine and feel empowered in managing your PCOS symptoms.
Prep Time: 5 mins
This recipe includes superfoods such as:
Get weekly personalized meal plans for PCOS
Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.
Get it now →Ingredients
1) 1/2 cup of coffee grounds (120 ml), 2) 1/2 cup of raw honey (120 ml), 3) 1 tablespoon of coconut oil (15 ml)
Instructions
1) Mix the coffee grounds and honey in a bowl until well combined. 2) Warm the coconut oil until it becomes liquid, then mix it into the coffee and honey mixture. 3) Apply the scrub to your face, gently massaging it in circular motions. 4) Leave the scrub on for 15-20 minutes, then rinse off with warm water.
Share PCOS Acne-Fighting Face Scrub - DIY Coffee Ground and Honey Facial Scrub Recipe
Share on TwitterRelated recipes
Put your meal planning on autopilot with PCOS Meal Planner
Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.
Get it now →Nutrition Facts
Serving Size: 2
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
Want More "Me Time" Without Compromising on Healthy Eating?
💡 Introducing the 10/10 PCOS Solution:
Ten Delicious Crockpot Recipes that take just 10 minutes to prep!
Say goodbye to hours in the kitchen and hello to clean, PCOS-friendly meals made effortlessly.
👉 Click here to grab your 10/10 PCOS Solution today! Try The 10/10 PCOS Solution: Ten Crockpot Recipes That Take Just Ten Minutes to Prep
Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:
Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.
Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.
Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.
Register to learn what this meal can do for you
Create a new plan every week and get full access to our premium planner
JOIN FREEComments about this recipe "PCOS Acne-Fighting Face Scrub - DIY Coffee Ground and Honey Facial Scrub Recipe"
Register or log in to add a comment
Tired of ineffective PCOS advice?
Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!
About the PCOS Meal Planner
Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.
Unlock Your PCOS Freedom Now.
Popular Recipes for PCOS
Recent Blog Posts
Margarine vs Almond Oil, Switching for PCOS
Discover why switching from margarine to almond oil can help manage PCOS symptoms, improve insulin sensitivity, and support hormonal balance.
Rapeseed Oil vs Olive Oil, Switching for PCOS
Compare rapeseed oil and olive oil for PCOS management - discover which oil better supports hormone balance and metabolic health.
Best hair health-promoting foods for PCOS
Discover nutrient-rich, hair health-promoting foods for PCOS that support healthy hair growth while managing symptoms through an anti-inflammatory diet approach.
PCOS Lunch Box Guide: Week of Packable Meals
Discover practical PCOS lunch box ideas and meal prep strategies for a week of nourishing, hormone-balancing packable meals that fit your lifestyle.
Golden Syrup vs Agave Syrup, What Works for PCOS?
Discover the impact of golden syrup and agave syrup on PCOS symptoms, blood sugar, and insulin levels - make informed sweetener choices
Veggie Soup vs Cream-Based Soup, Best for PCOS?
Discover whether veggie soup or cream-based soup is better for PCOS management. Learn how to make PCOS-friendly soups that support hormone balance and weight management.
Palm Oil vs Red Palm Oil, Switching for PCOS
Discover the key differences between palm oil and red palm oil for PCOS management, focusing on nutrients, inflammation, and hormone balance.
Quinoa Porridge vs Oatmeal for PCOS: Which Is Healthier?
Discover whether quinoa porridge or oatmeal is better for PCOS. Compare nutrients, glycemic impact, and how each breakfast affects hormones.