Tortellini Soup - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Warm up this winter with Redbook's delicious soup recipes.
Ingredients
- 1 medium onion
- 1 tbsp. olive oil
- 2 clove garlic
- 4 can chicken broth
- 1 package frozen chopped kale
- 1/2 lb. frozen tortellini
- 1 can white beans
- 1/4 c. Parmesan cheese
Instructions
- Cook onion in oil in large pot over medium high heat until tender. Add garlic; cook 30 seconds. Stir in broth and kale. Bring to boil; reduce heat and simmer 15 minutes.
- Add tortellini and cook 10 minutes. Pour beans into pot and heat through. Serve sprinkled with Parmesan cheese.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Kale.
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment