Tracy Ann's Favorite Pizza Sauce - PCOS-Friendly Recipe

Servings: 16

Lunch

This Tracy Ann's Favorite Pizza Sauce is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Tracy Ann Easy, no-cook, pizzeria-style sauce.

Ingredients

1 cup water
1 (6 ounce) can tomato paste
1/4 cup extra-virgin olive oil
1 tablespoon minced garlic
1 1/2 teaspoons Italian seasoning
1 1/2 teaspoons red pepper flakes
1 teaspoon garlic salt

Instructions

Mix water, tomato paste, and olive oil together in a bowl. Stir garlic, Italian seasoning, red pepper flakes, and garlic salt into tomato mixture. Cover bowl with plastic wrap and refrigerate for flavors to blend, 8 hours to overnight.

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Frequently Asked Questions

Is Tracy Ann's Favorite Pizza Sauce good for PCOS?

Yes, this Tracy Ann's Favorite Pizza Sauce recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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