PCOS Metformin Friendly Lunch - Turkey and Avocado Lettuce Wraps
Nutrition per Serving
320
Calories
22g
Protein
12g
Carbs
20g
Fat
Grocery list: Ground turkey, ripe avocado, olive oil, large lettuce leaves, red onion, cumin, paprika, salt, and pepper. The main ingredients in this recipe have a low Glycemic Index (GI), making it suitable for PCOS.
Ingredients
1/2 pound (225g) ground turkey, 1 ripe avocado, 1 tablespoon (15ml) olive oil, 4 large lettuce leaves, 1/2 red onion, 1/2 teaspoon (2.5g) cumin, 1/2 teaspoon (2.5g) paprika, Salt and pepper to taste
Instructions
1. Heat olive oil in a pan over medium heat. 2. Add ground turkey, cumin, paprika, salt, and pepper. Cook until turkey is browned. 3. Dice red onion and avocado. 4. Lay out lettuce leaves and divide the cooked turkey among them. 5. Top with diced onion and avocado. 6. Roll up the lettuce leaves and serve.
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