PCOS Symptom Management Tea - Spearmint and Licorice Root Tea Blend
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Grocery list: Dried spearmint leaves, Dried licorice root. Both ingredients have a low Glycemic Index (GI).
Ingredients
2 teaspoons of dried spearmint leaves (10 grams), 1 teaspoon of dried licorice root (5 grams), 2 cups of water (500 ml)
Instructions
1. Bring water to a boil. 2. Add spearmint leaves and licorice root. 3. Simmer for 15 minutes. 4. Strain and serve warm.
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