PCOS Friendly Protein Ice Cream - Mint Chocolate Chip Protein Ice Cream
Nutrition per Serving
200
Calories
15g
Protein
20g
Carbs
8g
Fat
Grocery list: unsweetened almond milk, protein powder, fresh mint leaves, dark chocolate chips, ripe avocado, honey, vanilla extract. The ingredients used in this recipe have a low to medium Glycemic Index (GI), making it suitable for PCOS.
Ingredients
2 cups unsweetened almond milk (480 ml), 2 scoops protein powder (60g), 1/4 cup fresh mint leaves (10g), 1/4 cup dark chocolate chips (45g), 1/2 ripe avocado (100g), 1/4 cup honey (60ml), 1 tsp vanilla extract (5ml)
Instructions
1. Blend all ingredients except chocolate chips in a blender until smooth. 2. Stir in chocolate chips. 3. Pour mixture into an ice cream maker and churn according to manufacturer's instructions. 4. Serve immediately or freeze for later use.
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