PCOS Keto Sushi - Cucumber Wrapped Sushi Rolls
Nutrition per Serving
200
Calories
15g
Protein
5g
Carbs
10g
Fat
Grocery list: large cucumber, cream cheese, smoked salmon, avocado, sesame seeds. The cucumber and avocado have a low GI, making this recipe perfect for PCOS.
Ingredients
1 large cucumber (US: 1, Metric: 1), 1/2 cup of cream cheese (US: 4 oz, Metric: 113 grams), 1/2 cup of smoked salmon (US: 4 oz, Metric: 113 grams), 1 avocado (US: 1, Metric: 1), 1 tbsp of sesame seeds (US: 1 tbsp, Metric: 15 ml)
Instructions
1. Slice the cucumber lengthwise into thin strips. 2. Spread cream cheese on each strip. 3. Place small pieces of smoked salmon and avocado on top. 4. Roll the cucumber strips tightly. 5. Sprinkle with sesame seeds. 6. Serve immediately or refrigerate until serving.
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