A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
Recipe by /contributors/amy-sedaris Editor's note: The recipe and introductory text below are from Amy Sedaris's I Like You: Hospitality Under the Influence. For Sedaris's tips on throwing a Halloween party, click here. Meat loaf has a lot of variations
1 1/2 pounds of beef
3 tablespoons Parmesan cheese
2 eggs
Parsley
Salt and pepper
Worcestershire sauce
1 onion, chopped
1 garlic clove, crushed
Mix about 2 cups of bread crumbs with 3/4 cups of milk
Ketchup
Slices of red onion (keep intact so they are large disks)
Red wine, eyeball it, about 1/2 cup (optional)
Mix everything together in one big bowl. Mix it really well using your hands. Add as much ketchup as desired to this mixture. Form into a loaf or ring pan, or make a shape and bake it in a large pan. Top meat loaf with the red onions and bake for 45 minutes at 350 degrees F. You can substitute bacon slices for the onion. All ingredients can vary.
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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