PCOS Friendly Zucchini Boat - Mexican Zucchini Boats
Nutrition per Serving
250
Calories
12g
Protein
20g
Carbs
10g
Fat
Grocery list: zucchinis, black beans, corn, red bell pepper, onions, garlic, cumin, chili powder, shredded cheese, cilantro. GI: Low GI ingredients like zucchini, black beans, and corn are used.
Ingredients
2 medium zucchinis, 1 cup black beans, 1 cup corn, 1 red bell pepper, 1/2 cup chopped onions, 2 cloves garlic, 1 tsp cumin, 1 tsp chili powder, 1/2 cup shredded cheese, 1/4 cup chopped cilantro, salt and pepper to taste
Instructions
1. Preheat oven to 375F. 2. Cut zucchinis in half lengthwise and scoop out centers. 3. In a pan, sauté onions, garlic, and bell pepper. 4. Add corn, black beans, cumin, chili powder, salt, and pepper. 5. Fill zucchini boats with the mixture and top with cheese. 6. Bake for 15-20 minutes or until zucchini is tender. 7. Garnish with cilantro before serving.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment