Pumpkin Pie Spectacular Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 8

Lunch

This Pumpkin Pie Spectacular Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Vivian Chateau, Mobile, Alabama This gorgeous pie will win first prize on any dessert buffet. Make it for Thanksgiving with the family or a special night in. The pie crust garnishes add a decorative flair.

Ingredients

1/2 (15-oz.) package refrigerated piecrusts
2 cups crushed gingersnaps (about 40 gingersnaps)
1 cup pecans, finely chopped
1/2 cup powdered sugar
1/4 cup butter, melted
1 (15-oz.) can pumpkin
1 (14-oz.) can sweetened condensed milk
2 large eggs, beaten
1/2 cup sour cream
1 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
1/4 teaspoon ground ginger
7 thin ginger cookies halved
Pecan Streusel
Ginger-Spice Topping, ground cinnamon

Instructions

Preheat oven to 350 °. Fit piecrust into a 9-inch deep-dish pie plate according to package directions; fold edges under, and crimp.
Stir together crushed gingersnaps and next 3 ingredients. Press mixture on bottom and 1/2 inch up sides of piecrust.
Bake at 350 ° for 10 minutes. Let cool completely on a wire rack (about 30 minutes).
Stir together pumpkin and next 6 ingredients until well blended. Pour into prepared crust. Place pie on an aluminum foil-lined baking sheet.
Bake at 350 ° for 30 minutes. Sprinkle Pecan Streusel around edge of crust. Bake 40 to 45 minutes or until set, shielding edges with aluminum foil during last 25 to 30 minutes of baking, if necessary. Insert ginger cookies around edge of crust. Let cool completely on a wire rack (about 1 hour). Dollop with Ginger-Spice Topping; dust with cinnamon.
Note: We tested with Anna's Ginger Thins.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Cinnamon.

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Frequently Asked Questions

Is Pumpkin Pie Spectacular Recipe | MyRecipes good for PCOS?

Yes, this Pumpkin Pie Spectacular Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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