Mini Philly Cheeseburgers Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 4

Lunch

This Mini Philly Cheeseburgers Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Kate Parham Mini Philly Cheeseburgers are a family-friendly hit and ready in just 20 minutes.

Ingredients

2 teaspoons extra-virgin olive oil
1 cup finely chopped sweet onion
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1/2 cup chopped cremini mushrooms
1 teaspoon Worcestershire sauce
1/4 teaspoon minced fresh thyme
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
12 ounces 90% lean ground sirloin
Cooking spray
1 ounce reduced-fat provolone cheese, shredded (about 1/4 cup)
8 (1-ounce) slider buns

Instructions

Preheat broiler.
Heat oil in a large skillet over medium-high heat. Add onion, bell peppers, and mushrooms; sauté 5 minutes. Combine onion mixture and next 5 ingredients (through beef) in a bowl. Shape beef mixture into 8 (1/3-inch-thick) patties.
Heat a grill pan over high heat; coat with cooking spray. Cook patties 3 minutes; turn, top with cheese, and cook 2 minutes.
Arrange buns, cut sides up, on a baking sheet; broil 30 seconds. Assemble sandwiches.

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Frequently Asked Questions

Is Mini Philly Cheeseburgers Recipe | MyRecipes good for PCOS?

Yes, this Mini Philly Cheeseburgers Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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