PCOS Keto Bread Stick - Zucchini Cheese Breadsticks
Nutrition per Serving
150
Calories
8g
Protein
6g
Carbs
10g
Fat
This recipe includes zucchini, mozzarella cheese, parmesan cheese, egg, and Italian seasoning. Zucchini is low in carbs and has a low GI, making it a great choice for PCOS. The cheeses provide healthy fats and protein.
Ingredients
1 large zucchini (300g), 1 cup shredded mozzarella cheese (100g), 1/4 cup grated parmesan cheese (25g), 1 egg, 1 tsp Italian seasoning, 1/4 tsp salt, 1/4 tsp black pepper
Instructions
1. Preheat oven to 425F (220C). 2. Grate zucchini and squeeze out excess moisture. 3. Mix zucchini, cheeses, egg, and seasonings in a bowl. 4. Spread mixture on a baking sheet lined with parchment paper. 5. Bake for 15 minutes, or until golden. 6. Cut into breadsticks and serve.
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