Pepperoni Pizza Recipe | PCOS Meal Planner

This Pepperoni Pizza Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

Servings 8

1 cup plus 2 tablespoons water (70 ° to 80 °)
2 tablespoons grated Parmesan cheese
2 tablespoons olive oil
1-1/2 teaspoons Italian seasoning
1 teaspoon sugar
1 teaspoon salt
3 cups all-purpose flour
2-1/2 teaspoons active dry yeast
1 tablespoon cornmeal

Instructions

In bread machine pan, place the first eight ingredients in order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
When cycle is completed, turn dough onto a lightly floured surface. Roll into a 14-in. circle. Sprinkle a greased 14-in. pizza pan with cornmeal. Transfer dough to prepared pan.
Combine spaghetti sauce and sugar if desired; spread over dough. Top with the pepperoni, tomatoes, onion, cheeses and Italian seasoning.
Bake at 400 ° for 30-35 minutes or until crust is lightly browned. Let stand for 10 minutes before cutting.

Why this Pepperoni Pizza Recipe works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Pepperoni Pizza Recipe that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Is Pepperoni Pizza Recipe good for PCOS?

Yes, this Pepperoni Pizza Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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