PCOS and Caviar: Luxury Fish Roe Guide
Discover how caviar supports PCOS management with its omega-3s and nutrient profile. Learn about selecting and incorporating this luxury food.
1 tablespoon canola oil
2 medium carrots, chopped
2 medium celery ribs, chopped
1/2 cup frozen corn, thawed
2 quarts chicken stock
1 cup soft bread crumbs
1 envelope reduced-sodium taco seasoning
1 large egg
1 pound ground chicken
1-1/2 cups acini di pepe pasta
2 tablespoons minced fresh cilantro
1/4 teaspoon salt
Cubed avocado and sour cream
In a Dutch oven, heat oil over medium heat. Add carrots, celery and corn; cook until tender. Stir in stock. Increase heat to high; bring to a boil.
Meanwhile, combine bread crumbs, taco seasoning, egg and chicken; mix lightly. With wet hands, shape into 1-1/2-in. balls. Reduce heat to simmer; gently drop meatballs into stock. Cook, covered, until meatballs are no longer pink, 8-10 minutes. Stir in pasta. Simmer, covered, until pasta is tender, 6-8 minutes. Sprinkle with cilantro and salt.
Serve with avocado and sour cream.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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