Cheesy Pizza Rolls Recipe - PCOS-Friendly Recipe

Servings: 8

Lunch

This Cheesy Pizza Rolls Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 loaf (1 pound) frozen pizza dough, thawed
1/2 cup pasta sauce
1 cup (4 ounces) shredded part-skim mozzarella cheese, divided
1 cup coarsely chopped pepperoni (about 64 slices)
1/2 pound bulk Italian sausage, cooked and crumbled
1/4 cup grated Parmesan cheese
Minced fresh basil, optional
Crushed red pepper flakes, optional

Instructions

Preheat oven to 400 °. On a lightly floured surface, roll dough into a 16x10-in. rectangle. Brush with pasta sauce to within 1/2 in. of edges.
Sprinkle with 1/2 cup mozzarella cheese, pepperoni, sausage and parmesan. Roll up jelly-roll style, starting with a long side; pinch seam to seal. Cut into eight slices. Place in a greased 9-in. cast-iron skillet or greased 9-in. round baking pan, cut side down.
Bake 20 minutes; sprinkle with remaining mozzarella cheese. Bake until golden brown, 5-10 more minutes. If desired, serve with minced fresh basil and crushed red pepper flakes.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Cheesy Pizza Rolls Recipe good for PCOS?

Yes, this Cheesy Pizza Rolls Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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