Thyroid Health Boosting Salad - Kelp Noodle and Brazil Nut Salad with Grilled Shrimp
Nutrition per Serving
350
Calories
25g
Protein
20g
Carbs
15g
Fat
Grocery List: Kelp Noodles, Brazil Nuts, Shrimp, Mixed Greens, Lemon, Olive Oil, Salt, and Pepper. Kelp noodles are low GI, making them a great choice for PCOS.
Ingredients
1 pack of Kelp Noodles (12 oz/340g), 1 cup of Brazil Nuts (130g), 1 lb of Shrimp (450g), 2 cups of Mixed Greens (60g), 1 Lemon, Olive Oil, Salt, and Pepper
Instructions
1. Rinse and drain the kelp noodles. 2. Grill the shrimp with a bit of olive oil, salt, and pepper. 3. Chop the brazil nuts. 4. Mix the noodles, nuts, and greens in a bowl. 5. Top with grilled shrimp and a squeeze of lemon.
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